FOR THE LOVE OF FOOD: Foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week foods that help depression and anxiety, how much exercise you need for lifelong youth, and how bad habits impact dad’s swimmers. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read …

Four Fun Things

Everlane just launched polka dot pieces, and they’re so cool and playful. Do you have any neighbor horror stories? (Our old upstairs neighbors always sounded like they were moving furniture in the middle of the night.) Olivia de Recat‘s illustrations made us laugh. Photographer Nolan Conway captured the struggle of parents applying sunscreen in New …