FOR THE LOVE OF FOOD: It’s time to stop fat shaming, natural beauty product makers want more regulation, and how much strength training is necessary

Welcome to Friday’s For The Love of Food, Summer Tomato’s weekly link roundup. This week it’s time to stop fat shaming, natural beauty product makers want more regulation, and how much strength training is necessary. Next week’s Mindful Meal Challenge will start again on Monday. Sign up now to join us! Too busy to read …

A Funny Way to Have Better Conversations

The last time I had dinner with my family, something strange happened… Over Labor Day, I made a quick trip home, and on the first night back in Missouri, my family was unusually chatty during dinner. The Mom-pausing-mid-story-to-catch-her-breath-and-angsty-teenage-brother-chiming-in-with-anecdotes kind of chatty. Who were these people? This was not my family. The next morning, I investigated. …